Tag Archives: summer

Summer-Body? Create Your Fitness Goals In 6 Simple Steps!

Touching my legs, after just reading Oswald Chambers on the value of casting our burdens on God, I prayed for my shins, Achilles tendon and all the parts of my leg that started acting up yesterday when I ran out way too fast before I was fully warmed.

by lululemon athletica

Enthusiasm to work out so strong that you just must mention it even when you pray – it’s a sign of a man with a plan. I have just finished drafting my summer fitness goals in response to a challenge from my friend Andre. Have you created your summer fitness goals? Continue reading Summer-Body? Create Your Fitness Goals In 6 Simple Steps!

Everything You Need to Get a Flat Tummy this Summer

Hey newsflash my friend, the trick to having a flat stomach just in time for the summer beach trip is to start before summer arrives. That is why this article is important.

Timing is Everything! | by Theen ...

Another key factor is to approach your weight loss the right way. When it comes to getting a flat stomach, the right way has a lot to do with sweating and very little to do with lifting weights or doing a million crunches. Continue reading Everything You Need to Get a Flat Tummy this Summer