MaximizeMyLife Is the BEST LIFESTYLE BLOG of 2012!

Posts Tagged ‘ Health ’

When It Comes to Chocolate, the Smaller the Package, the Greater the Danger!

April 30, 2012
If you've decided to cut back on chocolate and other candy (perhaps as part of your fitness plan) you may want to avoid minis. Research shows that they actually cause us to eat more, not less. Photo by Nomadic Lass

How the packaging of chocolate and other candies affect how much we actually consume. You thought that by purchasing the minis you were actually being responsible. Starving the old sweet tooth and ensuring effective portion control. You thought wrong. In fact, unless you want to eat nothing but sweets – you should avoid mind the minis. According to University of Alberta researcher Jennifer Argo’s in a fairly recently published study in the Journal of Marketing – you and I are…

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It’s Time to Change Your Attitude Towards Exercise

January 9, 2012
by Carolyn_Sewell

With the rich inspiration a new year brings for serious commitments to change, wouldn't you agree that now is the perfect time to consider a fitness regimen that will last?

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